Adaptogens

What are Adaptogens?

Adaptogens are herbs that bolster the body’s ability to respond to mental and physical stress. While adaptogenic herbs have been found in Chinese herbal medicine dating back thousands of years, the term itself is relatively new. In fact, “adaptogen” was coined in the 1940s by a scientist named Dr. Nikolai Lazarev in the Soviet Union. The intention was to find plants from all around the world that would help the body increase its resistance to stress. Adaptogens by definition are nonspecific, meaning they help the whole body be better equipped to handle stress under challenging circumstances. While these restorative plants are useful for occasional stress, adaptogens were initially researched to promote stamina for military, sports, and space programs.

 

 

How to Take Herbal Adaptogens

Herbal adaptogens are some of the best for daily use as they are excellent at supporting healthy body functions over time. We’re talking about the long game here: herbs that work in a subtle yet powerful way to enhance your overall life experience. You might not ‘feel’ their effects instantly but when taken daily, adaptogenic herbs have a cumulative effect and are more effective over time to boost stamina, endurance, and enhance one’s ability to adapt to periodic stress, restore mental alertness and support healthy immune system functions.

Whether you are seeking a bit more predictability in your daily energy cycles or a more easeful swing from stress to rest, incorporating adaptogenic herbs into your daily self-care routine can gently guide you towards your health and wellness goals. CLICK HERE for some of our favorite adaptogens.

 

Where we source our Adaptogens

Solle Naturals is based in the U.S. and is committed to providing you with the highest-quality adaptogenic herbs that address both body AND mind. 

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To learn more about the holistic benefits of these powerful adaptogens watch the videos below...

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